---

The long days of summer encourage al fresco living. The countryside and parks are full of colour. Quick meals are are convenient. Ask your butcher about his stir-fry range, or he can also prepare various meats for you, cut to size. Beef, lamb, pork and chicken are all available ready prepared.

Cooking tip Stir-fry lightly over a medium heat and serve immediately the meat is cooked for the ideal quick meal. The use of extra virgin olive oil for this stir-fry is monry well spent.

The long warm evenings have arrived and barbecues begin to enter the family routine. New opportunities to entertain present themselves. Laurie Wakeham makes his own barbecue burgers using fresh ingredients, often with herbs and fruit and always with the very best meat. We will, of course, supply you with this meat, minced for you to make your own.

Summer warning Barbecuing is rapidly becoming more sophisticated. Your purchased products leave our shop in perfect condition, so try to keep all meat products at 5°C or below until required for cooking. Be sure to cook right through and check this before serving.